"I love bagels, but don't want to waste a quarter of my daily calories on one! Hard as I tried I couldn't find a bagel tasty or light enough to fit my weight loss plan, so I came up with my own. These kettle boiled authentic New York style bagels are just what I expect in a great product - high in fiber and flavor, but low in calories and fat. Here is the best news ... these same little 110 calories are available in six varieties: plain, wheat, cinnamon, blueberry, onion and everything."

For nutritional information and ingredients click on the image.