Do you love Rugelach, but you have certain dietary restrictions that prohibit you from enjoying it? Well, the good news is that Healthy Delites’ Gourmet Rugelach is edible to just about everyone out there — regardless of their dietary restrictions — and delicious at the same time.
More and more people are looking to get essential nutrients like Omega-3, EPA, and DHA into their everyday diets. Many dairy companies have begun to inject Omega-3 into eggs or add it, EPA, and DHA into butter, cheese, and milk as a means of easily offering it in peoples’ diet. Since Omega-3 is directly related to controlling cholestorol and heart health, it makes sense to include it along with dairy products, which often contain higher levels of fatty acids.
DHA has also become a popular additive to organic milk and yogurt for children, since it is said to promote brain health.
But if you’re looking to add these chemicals into your diet, one of the best ways to do so is to take them in the form of a supplement. Weil Nutritional Supplements Omega-3 Complex Softgels are a perfect choice. From their website: “We all need omega 3 fatty acids in our diet for sustained physical and mental health. Research indicates that omega 3 fatty acids may help reduce the risk and symptoms of a variety of disorders. Omega 3 fatty acids can lower triglyceride levels, increase HDL cholesterol, and help minimize inflammation.”
Each softgel contains: Omega-3 (MEG-3): 500mg, EPA: 333mg, DHA: 167mg
Finding a protein supplement with low or zero carbs can be hard to find. Fortunately for you, we’ve sourced VPX Zero Carb SRO!
Have you ever noticed that many of the muscle-building supplements and products on the market today are often filled with carbs? What do you do if you want to build muscle without carbing it up?
Here at Linda’s Diet Delites, it has been a mission of ours to try and find a high protein supplement that has low or even zero carbs. We were really excited to have found VPX Zero Carb SRO.
According to VPX’s website, “If you want a super-potent protein that contains no bodyfat- promoting carbohydrates or fats, insist on ZERO CARB PROTEIN! VPXis proud to bring you a cutting edge NEW Whey Protein Isolate called, SpiroFuse Reverse Osmosis or SRO!”
Each scoop of VPX Zero Carb SRO delivers 20 grams of muscle-building protein, with zero carbs. It is sweetened with Sucralean brand sucralose, which was Dr. Atkins’ own preferred artificial sweeteners for low carb dieters.
thanks to the popularity of the low carb diet, there are now a wide range of low carb and zero carb sweeteners on the market today that give dieters a second chance at sweets. Here are some of the best-tasting and most reliable zero carb sweeteners on the market today.
Messing with the sugar molecule to coax out carbohydrates and its glycemic isn’t easy: whenever scientists try to take out the “bad stuff” that makes sugar fattening, the result is something that doesn’t taste all that great — and sometimes can even have adverse side effects. Fortunately for diabetics and low carb dieters, science and technology have moved quickly to change all that. Now there are a wide range of zero carb sweeteners on the market today that deliver taste and healthiness while still keeping their net carb count and zero. Here some of the best we’ve found.
Dixie Diner Sugar Not Spoonful Sugar Replacement
Dixie Diner has long since been regarded as a leader in developing low carb and zero carb diet foods. Their unique Not Spoonful Sugar Replacement offers zero net cab effect on blood sugar and a great taste without a low of funky ingredients, such as malitol. Dixie Diner explains: “All natural and zero net carbs, this wonderful sugar replacer sweetens and measures just like sugar. Use in all your recipes where sugar is called for. Great for baking, Spoonful has no sugar alcohols or artificial sweeteners. Spoonful is fiber rich and prebiotic as well as gluten free. More than 180 servings per 1lb bag.”
You can check out more information about Not Spoonful Sugar Replacement here.
Organic Zero Sweetener
If you’re looking for an organic solution to a zero carb sweetener, then Organic Zero is a great choice. It is a very simple, pure articifical sweetener, made only from Organic erythritol — that’s it. It is produced from Organic Sugar Cane Juice which is naturally fermented to create Organic Erythritol, a naturally occurring sugar found in fruits and fermented foods, such as soy sauce.
You can use Organic Zero Sweetener wherever you would use regular sugar or artificial sweeteners and enjoy without worrying about calories or artificial “nasties!” And best of all, Organic Zero is clean tasting with no “intensive-sweetener” after taste, no digestive side effects, and it is even “tooth-friendly” == all while offering zero net carbs.
To learn more about Organic Zero Sweetener, click here.
Only Sweet Stevia Sweetener
You’ve probably heard plenty about Stevia by now, but in spite of the fact that many claim Stevia to be one of the best-tasting low carb sweeteners, not everyone loves it. Only Sweet Stevia Sweetener, however, has made tremendous strides in creating a Stevia blend that is simply amazing in taste. Only Sweet is a zero-calorie, all-natural sweetener extracted from the leaves of the stevia plant and used around the world as a naturally sweet alternative to sugar.
There are three ingredients in Only sweet’s Stevia blend: Stevia, maltodextrin, and natural flavor. It is the final two ingredients which enhance the taste of Stevia and make it have much less of an aftertaste than other zero carb sweeteners.
To learn more about Only Sweet Stevia Sweetener, click here.
Truvia Natural Sweetener
Truvia offers another Erythritol-based zero carb sweetener that tastes great. Along with ingredients rebiana and some other natural flavors, Truvia is good enough to even be sprinkled on food — not just for baking use: “Truvia natural sweetener is refreshingly uncomplicated. Sprinkle it on your grapefruit. Spoon it in your coffee. It won’t end up on your conscience or your thighs.One packet of Truvia natural sweetener provides the same sweetness as two teaspoons of sugar.Truvia natural sweetener is a great alternative for people with diabetes. It is also kosher certified.”
Finding low carb artificial sweeteners that stand up to the taste of sugar isn’t easy. But Truvia’s Natural Sweetener from Linda’s Diet Delites packs a sweet punch — at only 3 grams of net carbs per serving!
Artificial sweeteners are used in a multitude of different low carb foods today — many of which work quite well in recipes. For example, low carb desserts and low carb sweets often mask the aftertaste of sweeteners by virtue of other ingredients, such as cocoa, cinnamon, and nuts.
But when it comes to applying a granular artificial sweetener directly to food, many times people are put off by the strong aftertaste, no matter how low in carbohydrates it may be.
Truvia Natural Sweetener, however, offers a seriously sweet alternative to cane sugar that is good enough to sprinkle onto foods directly while ensuring that you stay in ketosis.
This is what Truvia has to say about its groundbreaking natural sweetener: “Truvia natural sweetener is refreshingly uncomplicated. Sprinkle it on your grapefruit. Spoon it in your coffee. It won’t end up on your conscience or your thighs.One packet of Truvia natural sweetener provides the same sweetness as two teaspoons of sugar. Truvia natural sweetener is a great alternative for people with diabetes. It is also kosher certified.”
At only 3 grams of carbohydrates per serving, Truvia is the ultimate artificial sweetener for low carb dieters who simply want to be able to use sugar in coffee or otherwise without the harsh aftertaste. If you’re looking for a new artificial sweetener, Truvia is definitely worth a try.
Thanks for reading our article! Did you know that Linda’s Diet Delites currenty has Truvia in stock? Click here to learn more.
Our 4 pack of ThinSlim Foods Low Carb Low Fat Muffins quickly rose to become a low carb favorite at Linda’s Diet Delites, and so we’re happy to say that we’ve taken the necessary steps to ensure that they remain consistently available. Each muffin’s serving size is approximately 2 oz. and come in three delicious flavors — Vanilla, Blueberry, and Chocolate. Best of all, the great taste and texture of these muffins is balanced by adding only 40 calories, 2g net carbs, 0 diet count, has 8g of fiber and 6g of protein. That is a whopping 1/2 the calories of the leading diet muffin brands not only here at Linda’s, but at supermarkets around the country.
The 4 pack is currently on sale for $6.97, 13% off its regular price. Click here to order.
Not to be outdone, Say Cheese Mini Cheesecakes have also made their way back into Linda’s Diet Delites inventory. Cheescake has long been a natural low carb dessert for dieters, and we’ve found that Say Cheese’s version is among the very best in taste, texture, and carb count. These desserts are portioned out in individual servings, and come in three amazing flavors: marble flavor, chocolate flavor, or cappuccino flavor.
Best of all, these mini cheesecakes have incredible nutritionals with only 90 calories and 1g of net carbs. Plus, the ingredient list is nice and short, with nothing too funky or alarming for most low carb dieters. Say Cheese adds a nice touch: each pack comes with a small wooden spoon.
Pick up the Say Cheese Mini Cheesecakes for $3.99 each. Click here to order.
Looking for a delicious low carb dessert? Check out these new Sans Sucre Dessert Mixes!
San Sucre dessert mixes are smooth, rich, and creamy. They are sugar free, low fat and gluten free. Mixes are naturally flavored and sweetened with Splenda. Each serving contains just 50 to 70 calories each! Check out Sans Sucre Dessert Mixes at Lindas’ Diet Delites!
When it comes to bread, you don’t imagine the word “fitness” in front of it. But Mestemacher Fitness Bread offers a truly unique product!
Per Mestemacher’s website, “Whole meal rye bread with oat and wheat germs is ideal for a cholesterol conscious diet. Freshly ground in our own mill from whole grains. Try it with tomato and mozzarella cheese.”
Looking for a unique and delicious gluten free mix for baking? Take a look at Protein Plus Peanut Flour!
There are numerous gluten free flours and baking mixes on the market today, but Protein Plus Peanut Flour is truly unique. This delicious multi-use gluten free mix can do wonders for baking and cooking, working both as a baking flour as well as a thickener, like corn starch.
According to Protein Plus’ website, our “peanut flour provides a healthful, lower-fat and gluten-free boost to a variety of foods. It is a great thickener for soups, a flavorful and aromatic ingredient for breads and pastries, as well as a creative coating for meats, fish and other center-of-the-plate dishes. Plus, peanut flour is a good source of vitamin E, folate, fiber, niacin, magnesium and phosphorus.”
A real plus to Protein Plus Peanut Flour is that it is made from USA-grown peanut, assuring the highest level of quality, taste and freshness.
Unsweetened coffee is a mainstay of a low carb diet. Now, you can add a wonderful sugar free cookie into the mix with Chatila’s Bakery Biscotti!
When you start out on a low carb or sugar free diet, you often have to leave behind a lot of foods that you hold dear. Luckily, coffee is usually not one of them. Although low carb and diabetic diets call for a moderation of coffee and caffeine consumption, coffe is still completely legal — so long as you don’t douse it with sugar or sweetener, and change out milk with heavy cream.
Chatila’s Bakery Biscotti is a perfect pairing with your favorite cup of coffee. Chatila’s Bakery makes this freshly baked, sugar-free biscotti cookie at 80 calories per serving, and only 10 grams of net carbs.
If you feel like you’re ready to add low carb cookies to your diet, then Chatila’s Bakery Biscotti are a great option!