One Gnu Bar a day gives you 12 grams of seriously good-for-you soluble and insoluble fiber. That's nearly 50% of your Daily Value of fiber in a delicious and healthy bar!

Each bar is only 2 points and with the soft, flavor-filled consistency you'd never guess it is packed with fiber.

Nutrition Facts
Serving Size: 1 bar (40g)
Calories 140
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 32g
Dietary Fiber 12g
Soluble Fiber 9g
Insoluble Fiber 3g
Sugars 9g
Other Carbohydrate 11g
Protein 3g

Chocolate Brownie Bar Ingredients: Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural & unmodified starch), canola oil, dark chocolate chips (chocolate, cane sugar, lecithin, vanilla), cocoa powder, plums, rice, natural flavors, aluminum-free baking powder.
Nutrition Facts
Serving Size: 1 bar (40g)
Calories 130
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 42mg
Total Carbohydrate 30g
Dietary Fiber 12g
Soluble Fiber 8g
Insoluble Fiber 4g
Sugars 8g
Other Carbohydrate 10g
Protein 3g

Banana Walnut Ingredients: Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural & unmodified starch), canola oil, apples, walnuts, rice, plums, banana, natural flavors, aluminum-free baking powder.
Nutrition Facts
Serving Size: 1 bar (40g)
Calories 130
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 32g
Dietary Fiber 12g
Soluble Fiber 9g
Insoluble Fiber 3g
Sugars 8g
Other Carbohydrate 12g
Protein 4g

Cinnamon Raisin Ingredients: Ingredients: Gnu High Fiber Blend™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural & unmodified starch), raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powder.
Nutrition Facts
Serving Size: 1 bar (40g)
Calories 150
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 64mg
Total Carbohydrate 32g
Dietary Fiber 12g
Soluble Fiber 9g
Insoluble Fiber 3g
Sugars 9g
Other Carbohydrate 11g
Protein 5g

Peanut Butter Ingredients: Gnu High Fiber Blend ™ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), chicory root fiber (inulin), fruit juice, natural grain dextrins (a natural & unmodified starch), peanuts, canola oil, plums, rice, apples, natural flavors, aluminum-free baking powder.
Nutrition Facts
Serving Size: 1 bar (40g)
Calories 130
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 31mg
Total Carbohydrate 31g
Dietary Fiber 12g
Soluble Fiber 9g
Insoluble Fiber 3g
Sugars 8g
Other Carbohydrate 12g
Protein 4g

Orange Cranberry Ingredients: Gnu High Fiber Blend ™ (Organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural and unmodified starch), canola oil, raisins, apples, plums, cranberries, rice, natural flavors, aluminum-free baking powder.