From Vitalicious, "VitaTop muffin tops have all of the healthy benefits of a delicious VitaMuffin - now even more convenient to carry and eat on-the-run. The VitaTop, a "one-hand" satisfying snack food with the portability of a bar, is easy to eat anywhere, anytime. At your desk or on the road, these handy muffin tops fit conveniently into a purse, briefcase, work out bag, backpack and lunchbox.

Taste- winner of the "Award of Excellence" from the American Tasting Institute
Nutrients-contains 15 vitamins, minerals, soy and oat bran
Control- only 100 calories per 2-oz serving
Health - high in fiber (4-5g per serving), without a single gram of fat... and they are kosher
Satisfaction - leaves you feeling full because fiber-rich foods take longer to digest
Peace of mind - all natural muffin tops with no artificial additives or preservatives"

All flavors are 1 diet count. Each purchase is per muffin top.

Both Sugar Free Banana Nut and Sugar Free Velvety Chocolate have only 6 net carbs.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1g
Sat Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 105mg
Potassium: 20mg
Total Carbohydrate: 25g
Dietary Fiber: 8g
Sugar: 7g
Protein: 3g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 17

Ingredients: Water, Whole Wheat Flour, Apples, Natural Chicory Fiber (Inulin), Applesauce, Organic Sugar, Egg Whites, Apple Flake Powder, Soy Bran, Oat Bran, Wheat Bran, Fruitrim (Grapejuice, Brown Rice Syrup), Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten, Spices, Sea Salt, Malic Acid, Xanthan Gum, Natural Flavor, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY AND WHEAT.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1.5g
Sat Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Potassium: 15mg
Total Carbohydrate: 26g
Dietary Fiber: 8g
Sugar: 12g
Protein: 4g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 18

Ingredients: Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, Inulin, Peanut Butter Chips (Organic Sugar, Palm Kernel Oil Powder, Partially Defatted Peanut Flour, Peanut Butter (Peanut Butter Milk, Soy Lecithin), Salt), Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Fruitrim (Grapejuice, Brown Rice Syrup), Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Lecithin, Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana), vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, folic acid, iron, biotin, zinc. CONTAINS EGG, PEANUTS, SOY AND WHEAT.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1.5g
Sat Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 140mg
Potassium: 10mg
Total Carbohydrate: 26g
Dietary Fiber: 9g
Sugar: 11g
Protein: 4g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 17

Ingredients: Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, Inulin, Chocolate Drops, Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Fruitrim (Grapejuice, Brown Rice Syrup), Lecithin, Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY AND WHEAT.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1.5g
Sat Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 26g
Dietary Fiber: 9g
Sugar: 11g
Protein: 4g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 17

Ingredients: Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, lnulin, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as an emulsifier) and Vanilla), Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Fruitrim (Grapejuice, Brown Rice Syrup), Chocolate Flavor, Lecithin, Sea SaIt, Natural Flavor, Peppermint Oil, Xanthan Gum, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS MILK, SOY AND WHEAT.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1g
Sat Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 120mg
Total Carbohydrate: 27g
Dietary Fiber: 10g
Sugar: 9g
Protein: 3g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 17

Ingredients: Water, Organic Sugar, Corn Flour, Egg Whites, Inulin, Whole Wheat Flour, Soy Fiber, Dried Honey, Corn Bran, Wheat Gluten, Lecithin, Tricalcium Phosphate, Leavening (Sodium Acid Pyrophosphate, Potassium Bicarbonate), Natural Flavor, Sea Salt, Xanthan Gum, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY AND WHEAT.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 100
Total Fat: 1.5g
Sat Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 26g
Dietary Fiber: 9g
Sugar: 11g
Protein: 4g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 17

Ingredients: Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, lnulin, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an emulsifier) and Vanilla), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soya Lecithin (added as an emulsifier), Vanilla Extract), Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Fruitrim (Grapejuice, Brown Rice Syrup), Lecithin, Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY, WHEAT AND MILK.

Serving Size: 1 vitatop (55g/2 oz)
Calories: 90
Total Fat: 2.5g
Sat Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 125mg
Total Carbohydrate: 21g
Dietary Fiber: 5g
Sugar: 0g
Sugar Alcohol: 10g Protein: 5g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 6

Ingredients: Water, whole wheat flour, maltitol, egg whites, walnuts, erythritol, soy fiber, oat fiber, wheat gluten, inulin, wheat protein isolate, banana puree, leavening (sodium acid pyrophosphate, potassium bicarbonate), soy flour, fruitrim (grapejuice, brown rice syrup), natural flavor, isolated soy protein, lecithin, cinnamon, xanthan gum, sea salt, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, folic acid, iron, biotin, zinc. CONTAINS EGG, SOY, WHEAT

Serving Size: 1 vitatop (55g/2 oz)
Calories: 90
Total Fat: 2g
Sat Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 140mg
Total Carbohydrate: 23g
Dietary Fiber: 9g
Sugar: 0g
Sugar Alcohol: 7g Protein: 4g

Diet Count: 1
Diet Count Plus:3
Net Carbs: 6

Ingredients: Water, Whole Wheat Flour, Maltitol, Egg Whites, Inulin, Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin added as an Emulsifier, Vanilla), Cocoa Powder, Soy Fiber, Wheat Gluten, Lecithin, Tricalcium Phosphate, Vitamins, Leavening (Sodium Acid Pyrophosphate, Potassium Bicarbonate), Natural Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc. CONTAINS EGG, SOY, WHEAT AND MILK.