{"id":1831,"date":"2016-03-30T13:26:08","date_gmt":"2016-03-30T18:26:08","guid":{"rendered":"http:\/\/www.lindasdietdelites.com\/blog\/?p=1831"},"modified":"2016-04-15T07:28:42","modified_gmt":"2016-04-15T12:28:42","slug":"when-should-i-start-my-diet","status":"publish","type":"post","link":"https:\/\/www.lindasdietdelites.com\/blog\/when-should-i-start-my-diet\/","title":{"rendered":"When Should I Start My Diet?"},"content":{"rendered":"<p>If you have become self aware of the state of your physical health, the time to start living a healthier lifestyle is . . . now &#8211; IMMEDIATELY!<\/p>\n<p>Don&#8217;t wait till you know it all and have the answers to every question &#8211; you never will.<\/p>\n<p>Start with a couple quick changes that you already know will be beneficial.<\/p>\n<p>Don&#8217;t wait till &#8216;tomorrow&#8217; because&#8217; today is your last non diet day&#8217; &#8211; instead realize you will not have more determination tomorrow, you will have less.<\/p>\n<p>SO START NOW!<\/p>\n<p>You don&#8217;t need a gym membership, you don&#8217;t need to know about every &#8216;fat loss secret&#8217;, and you don&#8217;t need &#8216;the right diet&#8217;.<\/p>\n<p>Start with 1 or 2 easy changes and work from there.<\/p>\n<p>Do you see yourself in the comic below:<\/p>\n<p><a href=\"http:\/\/www.lindasdietdelites.com\/blog\/when-should-i-start-my-diet\/startdietmonday\/\" rel=\"attachment wp-att-1840\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-1840\" src=\"http:\/\/www.lindasdietdelites.com\/blog\/wp-content\/uploads\/2016\/03\/StartDietMonday.jpg\" alt=\"StartDietMonday\" width=\"265\" height=\"190\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Good, recognize this for the false premise it is. You won&#8217;t start next Monday. Get this &#8216;I have to start on a set date&#8217; idea out of your head.<\/p>\n<p>START NOW!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have become self aware of the state of your physical health, the time to start living a healthier lifestyle is . . . now &#8211; IMMEDIATELY! Don&#8217;t wait till you know it all and have the answers to every question &#8211; you never will. Start with a couple quick changes that you already &hellip; <a href=\"https:\/\/www.lindasdietdelites.com\/blog\/when-should-i-start-my-diet\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">When Should I Start My Diet?<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[474],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/posts\/1831"}],"collection":[{"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/comments?post=1831"}],"version-history":[{"count":4,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/posts\/1831\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/posts\/1831\/revisions\/1842"}],"wp:attachment":[{"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/media?parent=1831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/categories?post=1831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lindasdietdelites.com\/blog\/wp-json\/wp\/v2\/tags?post=1831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}